Welcome to The Fold 'on demand' - a collection of curated practices to support preconception and beyond.
Small packages of care to nurture your nervous system.
Written by Helen Davenport-Peace, a preconception yoga teacher at:
The Fold studio in Manchester, UK.
the fold library
curations to soothe your soul
curations
The Fold 'on demand' is a growing library of curated packages of guided meditation and yoga for preconception. Expect a range of themed collections to support you on your preconception journey
community
As new curations are released each month, some will have a free live component - a gathering for you to reflect on your experience with others.
enrich
Most curations will optional add-ons to layer into your experience such as anointing oils, care packages or 1:1 support.
"I attended last night Helen and to say it was beautiful and magical is an understatement and it landed just as I needed it. There was an energy I can't quite describe but this morning as I did my own little flow, I still felt the warmth between my hands as I held the sun and brought it to my heart."
Hi, I’m Helen Davenport-Peace
I have been immersed in the path of yoga, embodiment and teaching for 25 years. The trying to conceive landscape is one I spent five years navigating.
I have one son, who arrived after our third round of IVF (it always looks so succinct written like that, but there are many, many chapters to this story).
I have felt a strong pull to support anyone treading this path. I found it a deeply isolating experience and I want to open doors to connection, understanding and support for anyone in this place. I particularly specialise in working with women who are experiencing anxiety amidst their trying to conceive experience.